Hear from Our Members

“F45 is the best all around workout and they fit the workout around you to what you can do” — Michael K

"F45 is a total body workout given under the supervision of highly trained professionals who not only ensure that you are doing so properly but make it fun as well. I highly recommend. You will not be disappointed!!!” — Linda D

"Since joining F45 at the Indian Springs Country Club, I feel healthy & strong again. I find the workouts always motivating & challenging, different exercises every day, equipment is clean and the trainers are fantastic! This is truly functional conditioning that anyone at any age can do." — Larry W

"Joining F45 at Indian Spring has saved us from costly gym memberships and allows us to enjoy the Club on rainy days too. The trainers at F45 are quick to modify movements for me to accommodate for injuries and aging joints. Thank you Indian Spring!!" — Maria W